Hi! I’m Terralynn, a Metis counsellor, and it is nice to meet you. Life has brought me through many challenges and moments of deep struggle—experiences that tested me in profound ways. At times, I felt overwhelmed, worn down, and hopeless, but I made the choice to persevere, heal and grow. These experiences have shaped me into a stronger, more resilient person, and they’ve given me a deep understanding of what it means to move through pain toward hope and healing.
In my counselling practice, I bring both this lived experience and my professional training to create a compassionate, safe, and non-judgmental space. I believe the heart of healing is the connection between us, so I work from a person-centered approach that respects and honors your unique story and needs.
Drawing on evidence-based techniques from Dialectical Behaviour Therapy (DBT) and Cognitive Behavioural Therapy (CBT), I tailor my approach to support you on your path toward growth and well-being. My commitment is to walk alongside you with empathy and understanding, helping you uncover the strength and resilience that already resides within you.
I have a Master’s of Arts Degree in Counselling Psychology (MACP) from Yorkville University. I qualify for and have applied for CCC (Canadian Certified Counsellor) and RCC (Registered Clinical Counsellor) designations, which should be approved in the coming months. Before pursuing graduate studies, I completed a Bachelor's Degree in Applied Psychology, where I specialized in Disability and Applied Behaviour Analysis (ABA). I have worked as an elementary school teacher since 2017 and in 2025 began my journey as a counsellor as well.
The name Coastal Haven is close to my heart. I grew up on the beautiful West Coast of Canada, where the ocean has always been a source of comfort and calm—even during stormy weather. There’s something about the steady rhythm of the waves that reminds me it’s okay to feel everything and still find peace. As a Metis woman, I find nature to be incredibly healing and I wanted to bring that same feeling into this space.
Coastal Haven is a welcoming place where everyone is invited to show up just as they are. It’s a safe haven from life’s storms—a place to land when things feel heavy, and to feel seen, heard, and supported. Whatever you're carrying, you're not alone here.